ADHD Coaches Sydney

ADHD can be a Superpower,

but you have to tame the lion!

Meet your ADHD expert, Rob Sanasi

Ex-Creative Director, Marketing Director, Business & Personal Coach, Advertising Agency Owner and (until July 2020) undiagnosed ADHDer.

And now a trained ADHD Coach.

The highs were extravagant, but so were the lows as he was often one impulsive decision away from disaster.

Unstoppable energy marked Rob’s entire life until he got hit by a car as a pedestrian (yes really) and sustained multiple injuries.

Once Rob got ‘stopped’, he began his journey from diagnosis, understanding his condition, then management, and now support of others with the condition as a trained ADHD Coach.

“ADHD is a powerful force.“

When mastered, ADHD brings out talents you can neither teach nor buy. It is often the lifeblood of creativity and artistic talents.

ADHD is a driver of ingenuity and creativity. It can be your special strength or your child’s bona fide superpower.

If you really understand it and make it your own, ADHD can become the springboard to success beyond what you ever imagined and can be the key that unlocks your potential”.

Book 15 Min Free Call

I'm looking for:

Coaching for Business
Owners & CEOs

Coaching for Healthcare Professionals

Support & Coaching for
Domestic Violence (DV)

Coaching Locations

No matter where you are or how you’d like to connect, we can fit into a lifestyle that suits you.

Meet in the Office

Face to face coaching is a great way to start your journey to connect with your coach. We have offices in Chatswood, Lane Cove and Bella Vista NSW.

Walk & Talk

Many with ADHD like to walk and talk. Moving helps the thought process.

We can do outdoor or coffee meetings near our offices or near your location if within 25kms or so.

Virtual Coaching

Online coaching is great if distance is an issue. It’s fast and convenient.
Particularly time effective for ongoing regular coaching and support.

FaceTime is a favourite.

Client Testimonials

“I came to Rob in a real mess. I was a successful business person but my family and social life were a disaster and feared losing it all. Once we established my true motivations, we went to work, created new strategies, they became habits, and now I understand I can have it all when I manage it all. I appreciate the honesty, expertise and friendship.”

Mark 48. Hills district NSW

“My husband’s unpredictable and erratic behaviour increased over the years as our family grew and was causing me great distress. I began receiving amazing support and coaching from Rob whilst my husband received the same for his ADHD. After learning the true nature of his relentless ADHD, I began to fully understand his condition. We have both learnt a lot, put new strategies in place, and now have real empathy for each other. We are still both getting Coached and loving it. Thanks so much Rob.

Susan 35. Manly NSW

“My son had already been expelled from two schools by age of 15 and was quite uncontrollable at school and home. Our family was in turmoil and serious distress. My son started being Coached only 3 months ago. Aaron is showing real improvement, enjoys ‘hanging with Rob’ as he gets Coached. His trust with adults in authority has dramatically increased and his school work and behaviour have improved significantly in only 3 months. We both know his future is getting brighter by the day”. 🙏

Karen 38, Aaron 15. Bondi

"I have known Rob Sanasi and wife Deb for more than 20 years as friends and in the past ten years as Therapy colleagues. (Deb is a legendary Counsellor/Psychotherapist). Rob is the real deal. Rob is very down to earth & has done the hard journey himself, so his knowledge is not just theoretical, it's well lived. For me, as a Therapist working with children and more recently as an Anxiety Coach, I know all too well the struggles of ADHD on families & in the classroom. I have Referred Clients to Rob for ADHD Coaching and will continue to do so.''

Julie Wilkins Art Therapist, Children’s Anxiety Coach. Bronte NSW.

''I have known Rob for over 25 years. I have seen first hand how effective and caring he is working with the younger generation. He has a real knack with Teens, genuinely helping them navigate life’s challenges. I definitely recommend him for ADHD Coaching with Teens, Adults and Family members.''

Rosie Hinton Retired Secondary School Teacher Central Coast

''As Rob’s wife I have certainly been on the ADHD roller coaster with him for over 33 years. Life has had its challenges for sure. But I have such respect for the fact that as soon as Rob received his diagnosis, he gathered a team of Professionals around him, began receiving ADHD Coaching himself, and did whatever it took to improve his own Executive Functioning and get our lives balanced. From my perspective, life is calmer because he is more able to slow down and think things through before acting. And in terms of his decision to coach others, it was a natural step for Rob because he sincerely cares about helping people. It lights him up because he has a strong belief that people can grow and change, no matter what challenges life has dealt. You will be in safe and caring hands.''

Deborah Sanasi Counsellor/Psychotherapist Norwest Counselling Services Bella Vista.

Let’s see if we can help you and your family live the life you deserve.

FAQ

What is ADHD

ADHD, or Attention Deficit Hyperactivity Disorder, is a neurological condition that affects a person’s ability to focus, control impulses, and regulate their behaviour. People with ADHD often find it challenging to sit still, pay attention, and follow instructions. This condition can impact various aspects of life, including work, school, and personal relationships.

What Causes ADHD

The exact cause of ADHD is not entirely known, but it is believed to be due to a combination of genetic, environmental, and neurological factors. Genetics play a significant role, as ADHD tends to run in families. Other factors that may contribute include premature birth, low birth weight, and exposure to environmental toxins like lead.

What does ADHD Stand For

ADHD stands for Attention Deficit Hyperactivity Disorder. It is a medical condition that affects attention, self-control, and the ability to sit still. These symptoms can significantly impact daily activities and performance at school or work.

How to know if you have ADHD

To recognise ADHD, look for common symptoms such as difficulty focusing, impulsivity, and hyperactivity. Adults with ADHD may experience challenges in managing time, being organised, setting goals, and maintaining employment. For an accurate diagnosis, it is important to seek the guidance of a qualified professional. They can use assessments, questionnaires, and interviews to evaluate your symptoms comprehensively.

What causes ADHD in the brain

ADHD is believed to be related to the brain’s structure and function. Studies suggest that people with ADHD have differences in certain brain areas that control attention and behaviour. Neurotransmitters, which are chemicals that transmit signals in the brain, may also function differently in those with ADHD. These differences can affect how the brain processes information and controls impulses.

How can ADHD be treated?

ADHD can be treated through a combination of methods, including medication, behavioural therapy, and lifestyle changes. Medications, such as stimulants, can help improve focus and control impulses. Behavioural therapy can teach strategies to manage symptoms and improve daily functioning. Additionally, lifestyle changes, such as regular exercise, a healthy diet, and adequate sleep, can also support treatment and improve overall well-being.